Self-Improvement

Self Love Legacy is your safe space to grow through your past while shedding the victim mentality, stepping into forgiveness, and learning to fall in love with yourself again. All episodes are 25 minutes or less, new episodes are released every Wednesday, and your bonus 5 minutes or less, Love Notes, episode with your weekly affirmation are released every Monday.

Stephanie A. is the optimistic, bubbly voice behind Self Love Legacy the Podcast. After decades of sexual abuse from family members, rape, PTSD, anxiety, panic attacks, dyslexia, body dysmorphia, chronic depression, victim mentality, and was even hospitalized for suicide. She is on a mission to share her story to help women feel less alone and to know that there is HEALING AND THRIVING AFTER TRAUMA! And just know, it’s going to get awkward… It is just Stephanie’s style!

January 6, 2021

64 -The Moment I Realized I Was Dating My Brother and How To Make Sure I Stop The Pattern

When you know better, you do better. If you are repeating the same old TOXIC relationships and you can't seem to figure out how it keeps happening this self-love episode is for you. So many times we are told we date individuals who have similar personalities as our parents... But that is not always the case. In this episode, Stephanie exposes her own dating past to walk you through how to reverse engineer your past and find the subconscious link that has been keeping you "safe" by dating someone who makes you feel the way you once did in your childhood. 

 

Let's dive in into our past to get to the root of the problem. How did your family make you feel while growing up? Today we will help you move forward into a more positive and loving relationship. We date our family members because we feel safe, it is time to stop repeating patterns because you deserve better. 

 

1:25 Introduction- Where are we at in 2021?

2:30 Diving In Our Past Relationships

3:00 Can You Force Yourself To Love Someone?

3:40 What Is Your Biggest Insecurity In A Relationship?

5:00 The Expert Manipulator Traits

5:49 Spotting The Red Flags On Early Stages

6:18 Relationship Between Dates And Family Members

7:00 Dating Our Parents? 

8:41 How To Let Another Personality Sneak In

9:00 Are You Dating Your Brother?

10:26 What Is Comfortable For Us?

11:00 How Did Your Family Made You Feel While Growing Up?

11:48 Who Did You Date In The Past?

12:23 Figuring Out Which Personality You Are Attracting

13:06 Unpacking And Changing 

 

If you feel this show makes you realize how beautiful and amazing you are, no matter what has happened in your past, make sure to leave a five-star rating and review to create more content like this, to spread self-love. 

Stay in touch!

Self Love Legacy and on IG @selflovelegacy

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