Are you single and pregnant? Do you find yourself struggling and being triggered when people ask about the child's father?
In this episode of self-love legacy, I expose my own experience as a single and pregnant women and how I used the powerful technique of reframing to change my perspective.
To get the full story be sure to check out Episode 38 - Pregnant and Single?! No Shame In Your Game Girl. Where we break down and talk about removing shame from being single and pregnant. But for this episode, we are going to break down how to reframe any negative triggers that might come up.
You can use reframing in any part of your life to change your perspective.
Changing this perspective turned all my negative emotions to strong positive affirmations that I said to myself which made a huge impact in my life.
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