Self Love Legacy is your safe space to grow through your past while shedding the victim mentality, stepping into forgiveness, and learning to fall in love with yourself again. All episodes are 25 minutes or less, new episodes are released every Wednesday, and your bonus 5 minutes or less, Love Notes, episode with your weekly affirmation are released every Monday.

Stephanie A. is the optimistic, bubbly voice behind Self Love Legacy the Podcast. After decades of sexual abuse from family members, rape, PTSD, anxiety, panic attacks, dyslexia, body dysmorphia, chronic depression, victim mentality, and was even hospitalized for suicide. She is on a mission to share her story to help women feel less alone and to know that there is HEALING AND THRIVING AFTER TRAUMA! And just know, it’s going to get awkward… It is just Stephanie’s style!

January 25, 2021

69. Love Notes - I Acknowledge My Own Self Worth

Today's self-love affirmation is, I Acknowledge My Own Self Worth. So often we allow the options of others to creep into our subconscious and become the lens we see ourselves through. It is time to take the power back and acknowledge your own self-worth. Be sure to play this affirmation as many times as you need to. 


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Much Self Love, 

Stephanie A. 

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