Self Love Legacy is your safe space to grow through your past while shedding the victim mentality, stepping into forgiveness, and learning to fall in love with yourself again. All episodes are 25 minutes or less, new episodes are released every Wednesday, and your bonus 5 minutes or less, Love Notes, episode with your weekly affirmation are released every Monday.

Stephanie A. is the optimistic, bubbly voice behind Self Love Legacy the Podcast. After decades of sexual abuse from family members, rape, PTSD, anxiety, panic attacks, dyslexia, body dysmorphia, chronic depression, victim mentality, and was even hospitalized for suicide. She is on a mission to share her story to help women feel less alone and to know that there is HEALING AND THRIVING AFTER TRAUMA! And just know, it’s going to get awkward… It is just Stephanie’s style!

January 18, 2021

67. Love Notes - I Love The Person I Am Becoming

This week's Self Love Affirmation is "I Love the Person I Am Becoming" it is so easy to get lost in the lack mindset, in comparison, in not being enough or not doing enough. This affirmation is to help remind you to release those thoughts and to embrace the person you are becoming. 

Every day we are improving, moving forward, and healing. It is time to Love the Person you are Becoming. 


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Be sure to keep in touch! 

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Much Self Love, 

Stephanie A. 

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